Home > Health Library > Helping Your Teen Follow a Gluten-Free Diet
celiac disease requires following a gluten-free diet
for life. Sticking to this diet isn't always easy. Teens especially may have
trouble following it consistently. Social situations, such as eating out with
friends, can be very difficult. Giving your teen some responsibility and
control may help.
It can be especially hard for your teen to follow the diet
if he or she doesn't notice symptoms after eating foods with gluten. Explain
to your teen about how damage to the
small intestine can still happen even when he or she does
not notice symptoms. This is because eating gluten triggers an
immune system response that is not normal in people
with celiac disease. Educate your teen about the lifelong nature of
celiac disease, and emphasize the importance of avoiding foods with gluten.
Remind your teen that eating foods with gluten:
Most teens do better if they feel that they have some control over
their lives and will usually make better choices if they are encouraged and
supported, rather than forced or nagged.
ByHealthwise StaffPrimary Medical ReviewerE. Gregory Thompson, MD - Internal MedicineAdam Husney, MD - Family MedicineSpecialist Medical ReviewerJerry S. Trier, MD - Gastroenterology
Current as ofNovember 20, 2015
Current as of:
November 20, 2015
E. Gregory Thompson, MD - Internal Medicine & Adam Husney, MD - Family Medicine & Jerry S. Trier, MD - Gastroenterology
To learn more about Healthwise, visit Healthwise.org.
© 1995-2016 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
I Want To...
Join Our Social Network