(Strongly recommended for patients 1 to 2 months post-operatively)
The goal of this class is to help patient’s successfully navigate through the “rehabilitation phase.” During this class we will review what your body needs post-op and how to get the most success out of your surgery. You’ll receive all the information you need about carbohydrates, protein, fats, fluids and vitamins and supplements and how they apply to you. Additionally you’ll learn proper eating and portion control techniques and how to fit exercise into your daily routine.
